Many of the clients that I see for weekly therapy initially sought me out because they were experiencing high levels of anxiety or fear on a regular basis, despite the external circumstances of their life feeling relatively safe and satisfactory. I commonly hear some say, “I just want my anxiety to go away!” or “I hate that I am like this, why can’t I just be chill?”
Anxiety - Friend or Foe?
Anxiety - Friend or Foe?
Anxiety - Friend or Foe?
Many of the clients that I see for weekly therapy initially sought me out because they were experiencing high levels of anxiety or fear on a regular basis, despite the external circumstances of their life feeling relatively safe and satisfactory. I commonly hear some say, “I just want my anxiety to go away!” or “I hate that I am like this, why can’t I just be chill?”